Novak djokovic's ear seeding at wimbledon: the 24-time grand slam champion's wellness secret

At Wimbledon 2026, during his match against Jannik Sinner, tennis star Novak Djokovic sported an unusual accessory - tiny gold studs in his earlobes, a practice known as ear seeding or auriculotherapy.

What's behind the glittering ear studs?

Originating in Traditional Chinese Medicine (TCM), ear seeding is a form of acupressure that uses small seeds - often made of gold, plastic, or herbs - placed on specific pressure points in the ear to stimulate healing, relieve anxiety or pain, promote mind-body balance, and fight fatigue.

Each seed corresponds to a particular acupressure point, reflecting the body's energy pathways called meridians. For instance, the